A Yoga Expert Shares Her Movement & Mindfulness Routine
With The Yoga Class, founder Laura Dodd has built a platform that bridges yoga, strength and meditation to help people find stillness and improve their overall health. Known for her calm approach and powerful flows, she’s become one of the UK’s most-respected wellness voices. From her morning routine to the recovery rituals she swears by, here’s how she moves, eats and unwinds…
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